Welcome to Upstate Health, a magazine produced by Upstate Medical University to inspire healthy living. You will find stories about medical care and wellness, of course, but also a variety of articles that pertain to life in Central New York. Our experts share advice on caregiving, food and leisure activities.
Our pages also showcase important work in our community and interesting news from the Upstate campus. You will meet researchers, students, healthcare providers and patients.
We hope you will appreciate the artistry within our science – on our back page every issue.
Your feedback
Got a story idea? Want a free subscription, or extra copies for your office? Contact us at whatsup@upstate.edu or by phone at 315-464-4836.
Your health
For appointments or referrals to the health care providers in this magazine, or for questions about health topics, contact a registered nurse at Upstate Connect at 315-464-8668 or 1-800-464-8668, day or night.
Our content
HEALTH
A Cure for Epilepsy — Surgery can fix seizure disorders, even in babies
How CPR and an AED saved a lacrosse player’s life
No more narcissism? Phasing out the diagnosis
What to say to friends who are sick
Lessons from Upstate — precaution regarding tea tree oil
Advice for Caregivers from Caregivers — Bathing an elderly loved one
Important heart tests recommended by the American Heart Association
Science is art is science …
COMMUNITY
In the Know — Why your doctor may recommend robotic surgery
Upstate creates health promotion videos for new Americans
Can employers make a difference in diabetes?
The Upstate Ethicist – Taking care of a killer
Upstate embraces Healthy Monday
Random facts about Upstate
WORK
Meet scientist Yanli Zhang-James
Preventing the spread of germs
FOOD
Good for you: Apples
A savory shrimp and avocado salsa recipe
Low fat or low carb for weight loss?
LEISURE
The ‘Adirondoc’ prescribes three hikes
Good read: “The Immortal Life of Henrietta Lacks“
The Humorist — Jeff Kramer gets serious about his health
View an electronic version of Upstate Health

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