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Category Archives: fitness
13 tips for good health in 2013 from health educator Maureen Franklin
Maureen Franklin, a health educator at Upstate University Hospital’s Community Campus, shares with us these 13 ideas for making 2013 a lucky year in terms of health: 1. Eat breakfast. Include whole grains, low fat dairy, fruit, and lean protein. … Continue reading
Posted in community, fitness, Healthy Monday, public health
Tagged academic medical center, health care blog, health care social media, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university
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Medical student Scott Ulberg wins Empire State Marathon
He runs every day. No matter whether he spends the day studying, or working all day and leaving the hospital at 8:30 p.m., medical student Scott Ulberg, 24, always gets his run in. He logs 110 to 120 miles per … Continue reading
Posted in community, education, fitness
Tagged academic medical center, Empire state marathon, health care blog, health care social media, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, syracuse marathon, university hospital, upstate medical, upstate university
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Upstate doctor is medical director, Upstate PA students staff water station for this weekend’s Empire State Marathon
Upstate’s Jeremy Joslin MD is the medical director for this weekend’s Empire State Marathon, which has registered 2,268 runners — 613 for the marathon, 1,395 for the half marathon and 65 four-person relay teams. The race takes place Sunday morning, … Continue reading
Posted in community, education, emergency, fitness
Tagged academic medical center, empire marathon, half marathon, health care blog, health care social media, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, syracuse marathon, university hospital, upstate medical, upstate university
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Look Back at Summer: A Camping Trip for Burn Survivors
In honor of this last day of summer, here’s a glimpse of a beautiful Saturday in August when Upstate employees Chris Monahan, a burn center nurse, and Jackie Monahan, an occupational therapist, invited friends and supporters to a picnic at … Continue reading
Posted in community, education, emergency, entertainment, fitness, Golisano, health care, hospital, nursing, surgery, trauma
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Join our March of Dimes March for Babies team
Pre-registration is underway for the March of Dimes’ annual March for Babies, taking place this year on Sunday Oct. 14 at Onondaga Community College in Syracuse. Upstate employees who raise a minimum of $30 (or $15 for students) will receive … Continue reading
Posted in community, entertainment, fitness, Golisano
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Meet eight Upstate triathletes, as interest grows in sport that combines swimming, biking and running
The Athleta Iron Girl Syracuse Women’s Triathlon, on Aug. 5, sold out 1,300 slots in 25.5 hours. The first Ironman triathlon in New York City, on Aug. 11, sold out 3,000 slots in 11 minutes. Membership in USA Triathlon has … Continue reading
Posted in community, fitness
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Wellness program ties in with Olympics
An employee wellness campaign from July 27 to Aug. 12 challenges Upstate workers to participate in healthy behaviors during the Olympics. The WellNYS Everyday Olympic Experience rewards participants with gold, silver and bronze certificates of completion. Among the healthy behaviors: … Continue reading
Walking test can help predict heart failure, heart attack, death in patients with coronary heart disease, study shows
Retired Syracuse cardiologist David Nash reviewed a study comparing a 6-minute walking test with a more expensive cardiac stress test for the ability to recognize which patients with coronary heart disease are at greatest risk for heart failure, heart attack … Continue reading
Posted in cardiac, community, fitness, research
Tagged academic medical center, cancer prevention study, health care blog, health care social media, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university, walking
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‘Race First Aid’ booklet addresses heat-related injuries that may affect Boston Marathoners
An 88-page booklet by Upstate’s Dr. Jeremy Joslin MD called “Race First Aid” provides race directors information about medical issues that could occur during road race events, such as the Boston Marathon, taking place today in heat expected to reach … Continue reading
Posted in community, emergency, fitness
Tagged academic medical center, health care blog, health care social media, hospital blog, hospital social media, med school, med student, medical blog, medical school, medical student, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university
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Healthy Monday: Upstate humorist Jeff Kramer gets serious about his health
By Jeff Kramer Willpower is on the defensive these days, and with good reason. It’s too much work, and it’s not as effective as it’s cracked up to be. That isn’t to say I don’t enjoy people coming up to me and … Continue reading
Posted in community, entertainment, fitness, Healthy Monday
Tagged academic medical center, health care blog, health care social media, hospital blog, hospital social media, medical blog, pink slime, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university, willpower
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