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Upstate Medical University is located at 750 East Adams St., Syracuse. For appointments or referrals call Upstate Connect at 1-315-464-8668 or 1-800-464-8668.Upstate Health
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- Upstate announces major EMS training outreach in Cayuga County on eve of national EMS Week wp.me/p1J1Td-1bE 2 days ago
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Category Archives: nutrition
Healthy Monday: Power Up with Breakfast
The Academy of Nutrition and Dietetics celebrates National Nutrition Month in March, making these suggestions available for ways to “power up” with breakfast each morning. * Make instant oatmeal with low-fat milk instead of water. Toss in raisins or dried … Continue reading
Posted in community, Healthy Monday, nutrition, weight loss
Tagged academic medical center, health care blog, health care social media, hospital blog, hospital social media, medical blog, nutrition month, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university
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Geriatrics expert: Feeding tubes not recommended for people with Alzheimer’s disease
Toward the end of Alzheimer’s disease, people lose their ability to chew and swallow. Family members often struggle with the proper approach once their loved one reaches this stage. Food, after all, is so symbolic of caring that to not … Continue reading
Ideas for making your Super Bowl feast healthier
Health educator Maureen Franklin is back to the What’s Up at Upstate blog with some suggestions (and recipes!) for making your Super Bowl menu a bit healthier. 1. Like to serve salsa? Try it with a new twist by adding … Continue reading
Posted in community, nutrition, recipe
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Healthy recipe: Balsamic Roasted Portobello Sandwich on Whole Wheat Sandwich Thin
Here’s a hearty vegetarian meal that is simple to prepare and provides a classy, satisfying taste. Ingredients 4 slices (.75 ounces each) provolone cheese, 4 individual lettuce leaves ¼ cup roasted garlic spread (*) 4 roasted portobello mushrooms 4 ounces … Continue reading
Here’s the muffin recipe with chickpeas from Upstate’s top chef
If you peeked into Upstate’s kitchen by reading Jeff Kramer’s story about Upstate’s top chef, Thomas Kiernan, your mouth may have been left watering for the orange muffins described in the first paragraph. So, we asked for the recipe to … Continue reading
Posted in community, nutrition, recipe, weight loss
Tagged academic medical center, chickpea muffins, garbanzo muffins, health care blog, healthy recipe, hospital blog, hospital social media, medical blog, orange muffins, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university
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Cooking up comfort: Hospital kitchen dispenses fresh, local foods
By Jeff Kramer Jokes about bad hospital food seem hopelessly dated the moment you enter Thomas Kiernan’s block-long kitchen at Upstate. Whether it’s a celebrating a perfect pot roast or heaping praise on local squash, the one indispensable ingredient in … Continue reading
Plan to attend ‘New Year, New You’ on Jan. 17
Kaushal Nanavati MD, Director of Integrative Medicine at Upstate and an assistant professor in the Department of Family Medicine, speaks during the “New Year, New You: A New Approach to Wellness” event from 5:30 to 9 p.m. Jan. 17 at … Continue reading
Posted in community, family medicine, nutrition, women's health
Tagged academic medical center, alternative, complementary medicine, health care blog, health care social media, hospital blog, hospital social media, integrative medicine, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university
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Winter 2013 ‘Upstate Health’ magazine ready to be read
The winter 2013 issue of Upstate Health is here, featuring Olamide Ajagbe MD on the cover. She is an assistant professor of pediatrics who works some shifts at the Upstate Golisano After Hours Care on the Community Campus. A story … Continue reading
Posted in education, health care, Health Link on Air, hospital, cancer, Golisano, community, medical student, emergency, diabetes, cardiac, dementia, history, public health, recipe, Alzheimer's disease, nutrition, bioethics, human resources
Tagged upstate medical, syracuse hospital, upstate university, academic medical center, syracuse health care, hospital blog, health care blog, medical blog, hospital social media, health care social media, university hospital, Golisano hospital, SUNY, Golisano pediatrics, Golisano Children's
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Today is national Eating Healthy Day
What are you eating today? The American Heart Association encourages workplaces throughout the United States to celebrate Eating Healthy Day today, Wednesday, Nov. 7. At Upstate, that means heart healthy options on the cafeteria menu: seasoned roast pork with spinach … Continue reading
Posted in cardiac, community, nutrition, weight loss
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Healthy recipe: Strawberry, Chicken and Fennel Salad
By Bill Gokey Salads make for light, complete meals. The simplicity of this salad is almost as appealing as the fresh strawberries it includes. A blender or food processor can whip up the vinaigrette, which is tossed with a sweet-and-bitter … Continue reading
