Tag Archives: healthy monday syracuse

Healthy Monday: 30 reasons to quit smoking, starting Thursday on the Great American Smokeout

Posted on November 12, 2012 by Amber Smith

Make plans today to quit smoking Thursday, Nov. 15 when the American Cancer Society marks the 37th annual Great American Smokeout. Upstate employees who quit on Thursday earn free “cold turkey” sandwiches from the hospital cafeteria. Quit smoking (or never … Continue reading →

Posted in cancer, cardiac, community, health care | Tagged academic medical center, american cancer society, Golisano pediatrics, great american smokeout, health care social media, healthy monday syracuse, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | Leave a comment

Hematologist/oncologist Ajeet Gajra wins Hospice award

Posted on November 2, 2012 by Amber Smith

Hematologist/oncologist Ajeet Gajra MD will receive the annual Anita Award from Hospice of Central New York in a ceremony in early December. Gajra is an associate professor of medicine at Upstate who directs the fellowship in hematology/oncology. In the letter … Continue reading →

Posted in cancer, community | Tagged Golisano hospital, health care blog, health care social media, healthy monday syracuse, hospice, hospital social media, medical blog, SUNY, syracuse hospital, syracuse university, upstate medical, upstate university | Leave a comment

Nurse Adjuah Williams to receive ‘Nurse of the Year’ award

Posted on October 25, 2012 by Amber Smith

Adjuah Williams RN, an Upstate nurse specializing in orthopedics, will receive the “Nurse of the Year” award Oct. 30 from the Bankers Healthcare Group and Business Journal. The honor is part of the 2012 Excellence in Health Care Awards, which … Continue reading →

Posted in community, nursing, orthopedic | Tagged Golisano pediatrics, health care social media, healthy monday syracuse, hospital social media, maxwell school, nurse of the year, stroke prevention, SUNY, syracuse health care, university hospital, upstate medical, upstate university | Leave a comment

Healthy Monday: Standing while writing, humorist Jeff Kramer adopts practice of Jefferson, Hemmingway and Churchill

Posted on June 4, 2012 by Amber Smith

By Jeff Kramer I’ve written thousands of columns, but this is the first in which my rear end isn’t playing a huge role. I’m standing as I type this, not sitting, and yes, it’s a little weird. But there’s also … Continue reading →

Posted in community, entertainment, Healthy Monday | Tagged academic medical center, ergonomics, health care blog, health care social media, healthy monday syracuse, hospital blog, Jeff Kramer, medical blog, posture, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university, weight loss | Leave a comment

Healthy Monday: How low can you go?

Posted on March 26, 2012 by Amber Smith

Ran Anbar MD succeeded in “right-sizing,” as he describes his 70-pound weight loss, by eating three 400-calorie meals and three 100-calorie snacks per day. Even though that’s significantly below the 2,400 calories per day he consumes now to maintain his … Continue reading →

Posted in community, nutrition | Tagged academic medical center, health care blog, health care social media, health food, healthy food, healthy monday syracuse, healthy recipe, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university, weight loss | Leave a comment

Healthy Monday: Upstate humorist Jeff Kramer

Posted on January 23, 2012 by Amber Smith

Letʼs have a show of hands: How many of us ate sensibly during the holidays and stayed on course with our weight reduction goals? Okay, I was afraid of that, but Iʼve got some exciting news for the horizontally challenged. … Continue reading →

Posted in community, entertainment, Healthy Monday | Tagged academic medical center, health care blog, health care social media, healthy monday syracuse, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 3 Comments

Humorist Jeff Kramer part of new Upstate Health magazine

Posted on December 30, 2011 by Amber Smith

Did you catch the inaugural issue of Upstate Health which appeared in the fall? The winter issue is about to be published, so sign up now to receive your own copy — either electronically or in print. (Peek behind the … Continue reading →

Posted in community, Health Link on Air | Tagged academic medical center, health care blog, health care social media, healthy monday syracuse, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 1 Comment

Simone Seward shares her healthy habits for Healthy Monday

Posted on December 12, 2011 by Amber Smith

Simone Seward MPH practices what she teaches. An instructor of public health and preventive medicine at Upstate, Seward has made the switch from salt to using more herbs and spices in her cooking. She is one of the “Healthy People” … Continue reading →

Posted in community, Healthy Monday, nutrition, public health | Tagged academic medical center, health care blog, health care social media, health food, healthy food, healthy monday syracuse, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, syracuse university, university hospital, upstate medical, upstate university | Leave a comment

Healthy Monday: Upstate humorist Jeff Kramer gets serious about his health

Posted on December 5, 2011 by Amber Smith

With my hands extended in front of me, the hypnotist asks me to imagine that they are magnets. You might notice that they start moving slowly together, he says. Sure enough my hands start moving slowly together. When my hands … Continue reading →

Posted in entertainment, Healthy Monday | Tagged academic medical center, health care blog, health care social media, healthy monday syracuse, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 1 Comment

Healthy Monday is the day all health breaks loose

Posted on November 28, 2011 by Amber Smith

Meet Upstate’s Donna Bacchi MD, MPH and Syracuse University’s Thomas Dennison, PhD, two of the folks who were instrumental in bringing Healthy Monday to the Upstate campus. Their interview on Health Link on Air radio aired Sunday, Nov. 27 (and … Continue reading →

Posted in community, Health Link on Air, Healthy Monday | Tagged academic medical center, health care blog, health care social media, healthy monday syracuse, hospital blog, hospital social media, maxwell school, medical blog, SUNY, syracuse health care, syracuse hospital, syracuse university, university hospital, upstate university | Leave a comment

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