Tag Archives: healthy recipe

Here’s the muffin recipe with chickpeas from Upstate’s top chef

Posted on January 21, 2013 by Amber Smith

If you peeked into Upstate’s kitchen by reading Jeff Kramer’s story about Upstate’s top chef, Thomas Kiernan, your mouth may have been left watering for the orange muffins described in the first paragraph. So, we asked for the recipe to … Continue reading →

Posted in community, nutrition, recipe, weight loss | Tagged academic medical center, chickpea muffins, garbanzo muffins, health care blog, healthy recipe, hospital blog, hospital social media, medical blog, orange muffins, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 2 Comments

Healthy Monday: How low can you go?

Posted on March 26, 2012 by Amber Smith

Ran Anbar MD succeeded in “right-sizing,” as he describes his 70-pound weight loss, by eating three 400-calorie meals and three 100-calorie snacks per day. Even though that’s significantly below the 2,400 calories per day he consumes now to maintain his … Continue reading →

Posted in community, nutrition | Tagged academic medical center, health care blog, health care social media, health food, healthy food, healthy monday syracuse, healthy recipe, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university, weight loss | Leave a comment

United Way Kickoff Cookoff: Shrimp and Avocado Salsa

Posted on September 9, 2011 by Amber Smith

Sample — and vote for! — Team Upstate’s appetizer entry, “Shrimp and Avocado Salsa” at the United Way’s Kickoff Cookoff. The event is from noon to 2 p.m. Friday, Sept. 9 at the Central New York Regional Market. Pay $5 … Continue reading →

Posted in community, nutrition, recipe | Tagged academic medical center, health care blog, health care social media, healthy recipe, hospital blog, hospital social media, medical blog, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 2 Comments

Healthy recipe: Marinated Fresh Berries with Yogurt Cheese and Toasted Pecans

Posted on August 20, 2011 by Amber Smith

Today “What’s Up at Upstate” has a guest post from Bill Gokey, executive sous chef for Morrison Healthcare, which provides food services for Upstate Medical University. The fall berry harvest is prime time for enjoying this light dessert, which is … Continue reading →

Posted in hospital, recipe | Tagged academic medical center, Golisano hospital, health care blog, health care social media, health food, healthy food, healthy recipe, hospital blog, hospital social media, light dessert, SUNY, syracuse health care, syracuse hospital, university hospital, upstate medical, upstate university | 1 Comment

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