3 Responses to There is the ‘hunger scale,’ and then there is Jeff Kramer’s ‘hunger scale’

  1. ermigal says:

    Jeff, you forgot #s 10 and 11:

    10: A Skootch Over Stuffed. Maybe 3 or 4 red licorice sticks will settle your stomach.

    11. That didn’t work. Sure cure for hints of bile rising up in throat: small bowl of Moose Tracks ice cream.

    Fun post, Jeff–thanks!

  2. ermigal says:

    I can’t count! I mean #s 11 & 12!

  3. Pingback: Healthy Monday: Jeff Kramer heads to the Empire Buffet for a lesson on mindful eating | What's Up at Upstate

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