2 Responses to Healthy Monday: Farro provides fiber, protein

  1. gregmunno says:

    Have seen this in the organic section at Wegmans and have always wanted to try it. I didn’t know it was so healthy! Sounds great.

  2. Stephanie DeJoseph says:

    I’m going to try this one. Another “ancient grain” that is packed with protein is quinoa (pronounced keen-wah). It also has a nutty taste.This is available at Wegmans and NuturTyme. I use it in a salad with olive oil, white balsamic vinegar, sundried tomatoes, pine nuts, kalamata olives, radicchio and grated Romano cheese. I think it would also work well substituting quinoa with farro.

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