Author Archives: upstatenews

Quick and easy recipe: Blueberry Ginger Kale Smoothie

Ingredients 3 cups frozen blueberries 3 cups coconut milk 1 cup kale, or more if desired ½ cup plain Greek yogurt 2 teaspoons pure maple syrup 2 teaspoons grated ginger water, if necessary, for consistency Preparation Add all ingredients to … Continue reading

Posted in diet/nutrition, health care, recipe | Tagged , , , , , | Leave a comment

12 things you might not know about the United States military

Upstate’s division chief of trauma, critical care and burns is Army veteran William Marx, DO. He recently gave a presentation about the military to medical colleagues that included these dozen pieces of information: * Of the five branches of the … Continue reading

Posted in health care, history | Leave a comment

What you can do about the public health crises of gun violence and drug addiction

The number of Americans dying from gun violence or drug overdoses now surpasses the number of motor vehicle fatalities in the United States. The public health crises of gun violence and drug addiction are also felt in Central New York. … Continue reading

Posted in addiction, Check-Up From The Neck-Up, drugs/medications/pharmacy, health care, HealthLink on Air, poison center/toxicology, prevention/preventive medicine, public health, research | Tagged , , , , , , , | Leave a comment

Stroke team extends clot-busting ability to 24 hours

Time is a critical element in the treatment of stroke, and now the stroke team at Upstate’s Comprehensive Stroke Center is able to offer more of it to some patients. The clot-busting, tissue plasminogen activator medication called tPA is most … Continue reading

Posted in brain/neurology, drugs/medications/pharmacy, emergency medicine/trauma, health care, HealthLink on Air, medical imaging/radiology, stroke, technology | Tagged , , ,

A look at low-wage jobs and who does them

  Ever wonder who the people are who are doing low-wage work? It’s not just young people getting their first work experience, or retirees looking for extra cash. Occupational health researchers from Upstate are involved in a long-term project studying … Continue reading

Posted in community, health care, HealthLink on Air, research | Tagged , , , , ,

5 random facts you would know if you listen to ‘HealthLink on Air’

Upstate produces a weekly podcast/radio talk show called “HealthLink on Air” that airs on WRVO Public Media at 6 a.m. and 9 p.m. Sundays and is available in iTunes or on demand. The program explores health, medical and scientific topics … Continue reading

Posted in bones/joints/orthopedics, dermatology/skin care, diabetes/endocrine/metabolism, health care, HealthLink on Air, physical therapy/rehabilitation, sexuality, surgery, Upstate Golisano Children's Hospital/pediatrics | Tagged , , , , , ,

Up Close: Musicians welcome here

This photo appears on the back cover of the summer 2017 issue of Cancer Care magazine.

Posted in cancer, entertainment

Recipe: Broccoli, Garlic and Lemon Penne

Ingredients 1/2 pound penne pasta 5 cups broccoli florets or 1 12-ounce bag frozen broccoli florets 1/4 cup extra-virgin olive oil 10 garlic cloves, thinly sliced 1/2 cup reduced-sodium chicken broth Grated zest of 1 lemon Salt and freshly ground … Continue reading

Posted in cancer, diet/nutrition, recipe

No more excuses: Free program improves access to mammograms

What would it take for you to get screened for breast cancer? The Upstate Cancer Center has someone who will * schedule the mammogram appointment for you, * explain what to expect during the exam, * navigate any insurance requirements, … Continue reading

Posted in cancer, community, health care, medical imaging/radiology, prevention/preventive medicine, public health, women's health/gynecology | Tagged , , , ,

So you’re looking to hire a caregiver …

You’ve posted an ad, received responses and invited your top candidates to interview for the position of caring for you at home. What should you ask of them? — How long have you been doing this kind of work? — … Continue reading

Posted in aging/geriatrics, disability, health care, safety | Tagged , , ,