Category Archives: fitness

Fit and Fun: Corporate Challenge race winners extol the joys of running

The female runners from Upstate who won first place in the J.P. Morgan Corporate Challenge’s Syracuse division say they run for fun and for fitness. Winning is nice, too. Mandy Brown, Meghan Dwyer, Ellen Furnari and Christina Phelan had a … Continue reading

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Boeheims receive Upstate’s Distinguished Service award

Upstate Medical University presented 16 awards at its fall convocation Sept. 16. The President’s Award for Distinguished  Service was given to James A. and Juli G. Boeheim. Below is their biography, as it appears in the convocation program. By Stephanie … Continue reading

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Kevin Neville received President’s Award

Upstate Medical University presented 16 awards at its fall convocation Sept. 16. The President’s Award for Excellence in Teaching, College of Health Professions, was given to Kevin Neville. Below is his biography, as it appears in the convocation program. By … Continue reading

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Collegiate athletes assist in concussion assessment study

Collegiate athletes in the communities near Upstate Medical University are helping researchers improve the identification and assessment of head injuries in sports. Students playing sports at Cazenovia, Le Moyne and Onondaga Community colleges, Syracuse University and other schools may participate in … Continue reading

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Here’s the summer Upstate Health magazine

Summer for many Central New Yorkers means getting outdoors, whether at amusement parks, on lakes or beaches, or in back yards. The summer issue of Upstate Health magazine features two nurses who kayak every chance they get. We also look … Continue reading

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Why physical therapy may be part of cancer care

Cancer and its treatments can leave patients feeling nauseated, tired and out of condition, but research shows that exercise during treatment can help them feel better and function better. “The goal of physical therapy is to assist the patient with … Continue reading

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A custom approach: Hormone replacement can include bioidenticals

She entered her late 50s, and suddenly Roxanne Eyler’s cholesterol and triglyceride levels started to creep up. A trainer at Ultimate Goal in Marcellus, she ate well and was physically fit but found she was gaining weight and awakening in … Continue reading

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7-minute workout is interval training

  Ask people why they don’t exercise, and they are liable to say they don’t have time. So, exercise scientists set about crafting a short but beneficial workout. They wound up with a dozen high-intensity intervals they call “The 7-Minute … Continue reading

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Why I love rowing

Jennifer Moffat, PhD (front), with rowing partner, Mindy Holgate. Moffat is an associate professor of microbiology and immunology at Upstate. BY JENNIFER MOFFAT It gives me something for myself. Soon after I moved here from California in 1999, when my … Continue reading

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Out of the laboratory and onto the dance floor

By Jim McKeever Upstate students Andrew Banas and Kayla Crouch are conferring, but not about class assignments or laboratory research. For an hour each week, the pair dance. They waltz, tango and foxtrot to the sounds of Henry Mancini, Frank … Continue reading

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