Category Archives: weight loss

Today is national Eating Healthy Day

What are you eating today? The American Heart Association encourages workplaces throughout the United States to celebrate Eating Healthy Day today, Wednesday, Nov. 7. At Upstate, that means heart healthy options on the cafeteria menu: seasoned roast pork with spinach … Continue reading

Posted in community, diet/nutrition, heart/cardiovascular, weight loss | 1 Comment